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Home
» Ayurveda
Resorts and Spas in South India » Surya Samudra Beach Garden
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Surya Samudra Beach Garden, Trivandrum
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| Ayurveda
Resort | Spa
Therapy |
Ever since the concept of ayurveda evolved in India around the period of 600 BC it has been an ever popular practice by which millions of people across the globe as well as in India swear by. It has become an indispensable part of medicine achieving greater significance in today's world. The treatment of ayurveda focuses not only on that particular affected part but also the treatment of the individual as a whole.
The word Ayus means life and the term Veda signifies knowledge
or Science. Hence, ayurveda implies the science of life. For
the greater convenience of all its valued clients, Surya Samudra
has an ayurvedic massage centre as well as a yoga centre whose
treatment is of an authentic type and hence highly cherished
and appreciated by all the valued customers. The equable climate
of Kerala along with its abundance of forests is best suited
for Ayurveda's curative and restorative packages.
The best season fir rejuvenating treatment, as found out by extensive studies, is the monsoon season. Surya Samudra keeps up with the practice of ayurveda very well in a rejuvenating and congenial natural atmosphere of Kerala where the atmosphere remains dust free and cool as well making the body best receptive to therapy and herbal oils. Oil prepared from ingredients taken from nature are effectively used in the ayurveda treatment for best results. Ayurveda gives positive results for certain problems like arthritis and rheumatism. Yoga is offered for beginners at Surya Samudra in order to help attain peace of mind as well as improved health.
There are a total of eight stages of training that is given out for beginners in yoga at Surya Samudra:
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Disciplined behaviour (yama)
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Self purification (niyama)
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Bodily postures such as the lotus position (asana)
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Control of breathing (pranayama)
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Control of the senses (pratyahara)
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Fixing of the mind on a chosen object (dharana)
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Meditation (dhyana)
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Samadhi - a state of being where you experience absolute tranquility and well-being.
To know more on this topic log on to ayurvedaflexitours.com
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